Health and Wellness

The subject of this page is probably one of the most important items to contend with during a

Lemon and Honey is a good start

Lemon and Honey is a good start

crises situation or TEOTWAWKI because if we have some gas or we have some solar power and maybe a few tools to get a garden started, but if we don’t concern ourselves with what we can do to take care of our health now, then the stress from TEOTWAWKI may be to much for us, and there is a lot we can do now to prepare for those times.  In my own life I’m trying to get away from sugar and when your going down the grocery isle and ice cream is on sale or your favorite candy bar is buy one get the other free the temptation  is overwhelming for us sugar addicts, but I also realize that to give it up now would be better for me then to be forced to later on. And that is just one thing I can do, there is many things that can be done now to prepare for   TEOTWAWKI the more you can do now the better off you will be, for example if you feel like something major is going to happen lets say in 12 to 18 months and that it might be a couple of years for any kind of normalcy to return then take care of anything you might be putting off, the one thing that comes to my mind is dental work, if you think that your going to have trouble in the next couple of years then get the work done now, go to your dentist and tell him that you may not be able to get dental work done for two to three years and have him do work that you need now or might need in the future, have him take out wisdom teeth just in case.  There are many things that can be done similar to my dentist example that you can start on now, do it now while you can not later when its to late.